Top 3 Reasons For Curing Your Acid Reflux

by Aaron Walker

Posted on Tuesday 28th of October 2008

If you've been an acid reflux sufferer for any length of time then you've probably spent a lot of time looking for a cure of some kind to end the pain. Heartburn, even if it's just now and again, is a real drag on how you live your life. You never know exactly when it's going to strike or how severe the pain might be this time.

There's nothing worse than waking up in the middle of the night in the middle of an attack of acid reflux and flailing around trying to find antacids when you're half asleep. Your sleep is broken, you're uncomfortable and your gut hurts. Not a good night.

There are 3 really good reasons for wanting to cure your heartburn.

Quality of Life

Curing your heartburn will mean an instant change in your quality of life. The first thing you'll notice is that you're able to sleep through the night without any attacks of acid reflux to wake you up. This means that your body is going to be more rested in the morning and you're basically going to have a far better day.

You also won't have heartburn problems during the day either which means you're going to spend more time enjoying your day and less time eating handfuls of antacids to quench that fire in your stomach. TV ads make heartburn look almost trivial but that burning sensation in your throat and stomach is far from being fun.

Enjoy Your Meals

Eating food before or after an attack of acid reflux is an absolute nightmare. Reflux can leave you feeling bloated before the meal even begins and even a simple mouthful of wine can be enough to set off another attack. Eating a good meal is one of the most basic pleasures any human being can enjoy and doing that without having to worry about heartburn will make any social event a lot more enjoyable for you.

One note on the above - using a heartburn cure or remedy and eating piles of spicy food isn't going to work. You're fooling nobody. A major part of your "cure" would be to eat sensibly - if a particular type of food gives you heartburn... guess what? Avoid it!

Prevent Cancer

There is a condition called Barretts Oesophagus that can lead to a type of cancer appearing in your throat. This only happens to certain people and only when they've made no attempt to deal with their acid reflux at all. Should you be scared? If you have severe heartburn that's been going on for years then it would be a good idea to go and have a checkup. It's quite rare to develop cancer as part of chronic heartburn but why take chances?

Let's be clear here - heartburn doesn't cause cancer but the damage done to the tissue in your throat can cause cell damage and allow cancerous cells to develop. Again if you're not sure get a checkup.

So we've talked about a cure a lot here but not actually shown you one.

For that information folks you're going to have to follow the links right below here.

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